Let's shift away from trying to fix!
We’ve been taught to fix things.
To find answers and solutions.
To understand why.
But here’s the thing.
We are more than just our symptoms.
We are already whole. Our symptoms, these experiences that we try so hard to fix/heal/improve, are just fragmentation’s of what make us us. Yet we spend so much time and energy focusing on these fragmentation's.
Take a moment to notice. If you feel into these pieces, what do you find there? What do you sense? For me there’s more chaos. The energy is more frantic. There’s more of a sense of panic.
Wholeness on the other hand, to me, feels expansive. Solid yet fluid. Stable and grounded. Supportive, aligned and true.
This concept of wholeness may be new to you.
The concept of this is relatively new to me too!
When I was introduced to the concept through the soul work I do with Chris Dierkes I realized I was already familiar with the experience of it but didn’t have the words for it. This is how I have always worked - seeing and feeling this wholeness in ALL Beings.
Now here’s the tricky thing...grasping it as a concept is one thing but feeling and connecting to this experience is another. Everyone's experience of this will be different and it can take some exploring - especially if you’ve spent your life bringing attention to “what’s wrong”.
A great way to inquire is to notice the fragmentation, these pieces that you tend to want to “fix". How do you experience them? How would you describe them? What do they feel like? What thoughts come with them?
Then see if you can connect with something that IS NOT that. What’s your experience there!?
Feel free to share your experience around these pieces!
I chat a bit more about the importance of wholeness in this video. It’s a big piece of where I come from in my work and something I weave into my program DISCOVER if you’re keen to dive deeper and continue exploring!
I invite you to be curious about this and see where it takes you!
❤️ Nicole
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