It's Time To Be Vulnerable.

Speaking up.

This has been, and continues to be an ongoing exploration for me.

Because let’s face it, it’s easier to play it safe.
To stay small.
To not be vulnerable.
To not speak up.

Can you relate!?

My intention for years has been to consistently create content to educate and support people like you in discovering the power and knowledge that lies in the language of your body and the importance of nervous system regulation and health.

I’ve spent SO much time learning, taking courses and doing my own personal work. I dip in and share. Then I pull back.

There are many reasons why and these pieces have been a big part of my own personal explorations. Letting my words land and being heard, the fear of being seen, the fear of not knowing enough and not getting it right. And the good ol’ “who am I…”.

Putting myself out there, being vulnerable and speaking up is scary AF! But the more I do my own personal work, the more I know it’s worth it and that it will only lead to growth.

So here I am. Showing up. For myself. And for you. Because I have SO much to share that I KNOW will hugely impactful on how you experience yourself and the world.

If you’re interested in getting uncomfortable, finding edges and changing patterns and the energies that limit you, then I look forward to sharing this process with you!

xo Nicole